After starting my journey with essential oils, I learned how harmful everyday household products can be. The possibilities with essential oils seem as vast as the ocean. And they smell good too! But, what if I’m just looking for a basic non-toxic remedy that is super cheap? And what do I have on hand?
Researching different remedies continues to send me back to one household product. To be honest, you might have some forgotten about in your pantry right now.
Are you looking for tips on getting your kids to eat healthier?
This question has been going around lately.
The truth is, we started our healthy routine right away. We incorporated habits we learned growing up and applied them to our family. And that’s what’s made it fairly easy for us. However, sometimes your kids learn to be picky from other kids. And sometimes they are just downright stubborn! That can be so frustrating!
A lot of factors go in to living a healthy lifestyle including good influence and routine. I’m not a health and nutrition professional, I just know that these factors have helped our family to make good choices!
Here’s what essential oils really did for my family on the first week.
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Last week, I was anxiously waiting the arrival of the delivery guy with my Young Living starter kit. When I saw him pull in, I paced around the house, snatched the box, then had that thing opened up before he could even pull away. 😀
Essential oils have really made a break into society. When they became really popular a few years ago, I wondered why. Here is my discovery.
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Why Essential Oils?
After going to an oil party a few months ago (for Young Living), I fell in love! At the party, oil diffusers set the mood with relaxing lavender, lemon oil flavored the water (while detoxing), and the Thieves household cleaner actually works! I was given generous samples to try at home and absolutely loved the results!
With some previous knowledge of natural remedies, I knew I wanted to try some products with less side effects. Think about it, every medicine you take has possible side effects. Natural is just safe.
There are so many more benefits to using essential oils and I will share those with you along my personal journey.
I had never really thought about how many toxins are in my house, and how they may be affecting our overall health. But after that, I’m going to be much more mindful!
So, I just wanted to share that I am finally hopping on the essential oil bandwagon. And I am so excited! This has been on the top of my wish list for months!Thanks to a friend who got me started ;-)!
When I hear mindful living, this is what I think of. Taking out all the extra. All the bad. And transitioning to bringing the right things into our home. I know it will be a slow process to making the switch, but I know that we will be living a happy, healthier lifestyle.
Not to mention, we could all use a little mood-enhancing diffuser, sending quiet steam puffs of relaxation, all throughout our homes! (By the way, I went to that party with all three of my kids, and left there relaxed, so that’s why I’m this excited!)
My package will be here any day now and I cannot wait to share with you how awesome all of the Young Living products are!
Recently, we talked how we can rejuvenate ourselves. It’s important to eat nutrient-rich food, but it’s so hard when you’re a busy parent!
Here are 3 easy salads that make a healthy lunch or dinner!
First you need a good lettuce blend. I like to chop up some iceberg lettuce and mix it with spinach or spring mix. I toss them into my salad spinner, rinse, spin, and drain. I leave my spinner (basket insert and all) in the fridge. Then each time I want something quick, I have a salad base.