10 Tips to Encourage Kids to Eat Healthy

10 Tips to Encourage Kids to Eat Healthy

Are you looking for tips on getting your kids to eat healthier?

This question has been going around lately.

The truth is, we started our healthy routine right away. We incorporated habits we learned growing up and applied them to our family. And that’s what’s made it fairly easy for us. However, sometimes your kids learn to be picky from other kids. And sometimes they are just downright stubborn! That can be so frustrating!

A lot of factors go in to living a healthy lifestyle including good influence and routine. I’m not a health and nutrition professional, I just know that these factors have helped our family to make good choices!

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8 Ways to Lose Baby Weight Realistically!

8 Ways to Lose Baby Weight Realistically!

Do you still have some baby weight? Many moms struggle to lose their pregnancy weight. Doctors are telling us to gain 25-30 lbs (or more) while carrying. And it is not hard to do. Especially when you can stock your freezer full of ice cream and make daily stops to the carry out.

Then you birth a little miracle and you are left with this pouch, leaving strangers wondering if you are preggo again. Uh! Now you have to lose it!

And by the way, if you are still at kid one, the worst is when you are expecting shortly after getting your body back. NO….

So after having 3 little boys, and the weight loss getting harder, I came up with a good weight loss plan that lots of mommies can use. I lost 14 stubborn lbs doing this!

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