10 Tips to Encourage Kids to Eat Healthy

Are you looking for tips on getting your kids to eat healthier? This question has been going around lately. The truth is, we started our healthy routine right away. We incorporated habits we learned growing up and applied them to our family. And that’s what’s made it fairly easy for us. However, sometimes your kidsContinue reading “10 Tips to Encourage Kids to Eat Healthy”

8 Ways to Lose Baby Weight Realistically!

Do you still have some baby weight? Many moms struggle to lose their pregnancy weight. Doctors are telling us to gain 25-30 lbs (or more) while carrying. And it is not hard to do. Especially when you can stock your freezer full of ice cream and make daily stops to the carryout. Then you birthContinue reading “8 Ways to Lose Baby Weight Realistically!”