Changing The Way We Look At Food

Recently as my husband has been taking classes to become an EMT, he’s thinking more about the human body. He usually feels sluggish and groggy. Like a good wife, I remind him that he can’t be eating highly processed foods/snack and feel energetic. So after he saw a documentary about animal consumption and health issues,Continue reading “Changing The Way We Look At Food”

8 Ways to Lose Baby Weight Realistically!

Do you still have some baby weight? Many moms struggle to lose their pregnancy weight. Doctors are telling us to gain 25-30 lbs (or more) while carrying. And it is not hard to do. Especially when you can stock your freezer full of ice cream and make daily stops to the carryout. Then you birthContinue reading “8 Ways to Lose Baby Weight Realistically!”