10 Effective Vinegar Remedies (For Health and Home)

10 Effective Vinegar Remedies (For Health and Home)

After starting my journey with essential oils, I learned how harmful everyday household products can be. The possibilities with essential oils seem as vast as the ocean. And they smell good too! But, what if I’m just looking for a basic non-toxic remedy that is super cheap? And what do I have on hand?

Researching different remedies continues to send me back to one household product. To be honest, you might have some forgotten about in your pantry right now.

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10 Tips to Encourage Kids to Eat Healthy

10 Tips to Encourage Kids to Eat Healthy

Are you looking for tips on getting your kids to eat healthier?

This question has been going around lately.

The truth is, we started our healthy routine right away. We incorporated habits we learned growing up and applied them to our family. And that’s what’s made it fairly easy for us. However, sometimes your kids learn to be picky from other kids. And sometimes they are just downright stubborn! That can be so frustrating!

A lot of factors go in to living a healthy lifestyle including good influence and routine. I’m not a health and nutrition professional, I just know that these factors have helped our family to make good choices!

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Week 1 of Essential Oils [What It Did For My Family]

Week 1 of Essential Oils [What It Did For My Family]

Let's have a cup

Here’s what essential oils really did for my family on the first week!

Last week, I was anxiously waiting the arrival of the delivery guy with my Young Living starter kit. When I saw him pull in, I paced around the house, snatched the box, then had that thing opened up before he could even pull away. 😀

Yes, I was that excited!

Here’s why!

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Hopping on the Essential Oil Bandwagon

Hopping on the Essential Oil Bandwagon

Essential oils have really made a break into society. When they became really popular a few years ago, I wondered why. Here is my discovery.

Why Essential Oils?

After going to an oil party a few months ago (for Young Living), I fell in love! At the party, oil diffusers set the mood with relaxing lavender, lemon oil flavored the water (while detoxing), and the Thieves household cleaner actually works! I was given generous samples to try at home and absolutely loved the results!

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3 Simple Salads

3 Simple Salads

Recently, we talked how we can rejuvenate ourselves. It’s important to eat nutrient-rich food, but it’s so hard when you’re a busy parent!

Here are 3 easy salads that make a healthy lunch or dinner!

First you need a good lettuce blend. I like to chop up some iceberg lettuce and mix it with spinach or spring mix. I toss them into my salad spinner, rinse, spin, and drain. I leave my spinner (basket insert and all) in the fridge. Then each time I want something quick, I have a salad base.

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