10 Tips to Encourage Kids to Eat Healthy

10 Tips to Encourage Kids to Eat Healthy

Are you looking for tips on getting your kids to eat healthier?

This question has been going around lately.

The truth is, we started our healthy routine right away. We incorporated habits we learned growing up and applied them to our family. And that’s what’s made it fairly easy for us. However, sometimes your kids learn to be picky from other kids. And sometimes they are just downright stubborn! That can be so frustrating!

A lot of factors go in to living a healthy lifestyle including good influence and routine. I’m not a health and nutrition professional, I just know that these factors have helped our family to make good choices!

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The Liebster Award 2018

The Liebster Award 2018

LiebsterAward

You know that feeling when you watch something grow over time? Like planting a garden. You prepare your soil, sew your seeds, and nourish over time. You wait patiently as nothing appears to be happening. Then suddenly, little sprouts shoot up out of the soil. You hope those little sprouts of green turn to produce-bearing plants. And you wait some more.

This is much like the journey I’ve been on.

Last summer, I was just a tired mom. That tired feeling when you know something just needs to change in your life. I didn’t know offhand what needed the most work. So, being Christian, I started to pray “harder”. And suddenly, this little seed of an idea came to me.

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Hopping on the Essential Oil Bandwagon

Hopping on the Essential Oil Bandwagon

Essential oils have really made a break into society. When they became really popular a few years ago, I wondered why. Here is my discovery.

Why Essential Oils?

After going to an oil party a few months ago (for Young Living), I fell in love! At the party, oil diffusers set the mood with relaxing lavender, lemon oil flavored the water (while detoxing), and the Thieves household cleaner actually works! I was given generous samples to try at home and absolutely loved the results!

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To the Mom Who Needs Strength Now

To the Mom Who Needs Strength Now

Momma, 

Your job is a hard one. It has been a hard job for all mothers, for all of time! 

Our shift is 24/7 with no sick days. We’re on call in the middle of the night and early mornings. Our brains run at super speeds. All. The. Time.

We face challenges that leave us feeling helpless and out of control. And then we continue to blame ourselves for still not doing a good enough job.

Life is overwhelming no matter how much you seem to accomplish. Do you feel this way?

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