The Baby Blues (A Message to Suffering Moms)

The Baby Blues (A Message to Suffering Moms)

I feel urged to finally share this with you. I’ve had several of these posts drafted and I couldn’t bring myself to hit “publish,” until I recently saw a post about PPD.

In the past few years moms are just starting to open up about their mental health. The effects of postpartum anxiety, postpartum depression, or baby blues can sneak up on new and expecting moms. These disorders are common, although they can range from super mild to very severe. When you feel abnormally irritable, fatigued, unmotivated, weepy, and anxious that can be scary.

When my baby boy had turned 6 months old, something in me changed. Maybe it all happened earlier, but I didn’t notice until my symptoms got more extreme and didn’t go away. I wasn’t sleeping well, even with a peaceful house at night. I began to get more irritated and yell at the older kids more. I started feeling defeated after each day. Laundry was always piled high, making a nutritious dinner seemed so difficult, and I had to keep the older ones busy in between nursing the baby. It all just felt like too much. I started to cry a lot. I didn’t even know why. I just felt overwhelmed with emotion a lot!

My husband believed I just wasn’t happy any more. And one day I blurted out in raw tears, “I feel like I’m drowning! I can’t keep up with everything and I can’t even catch a breath!” And it hit me, that maybe this wasn’t a “normal” feeling. I kept wondering if I should get help. After that, emotional breakdown, he encouraged me to see our family doctor, he let me sleep in more, and started chipping in more.

Gradually I started to take care of myself better. I began asking for more help. I began praying with more intent. I thought more about my health (instead of just my family’s for once). I started to do a little bit more for myself. Small things, like buy new makeup or listen to good music. I began going on more walks to clear my head. I fought to be more positive. I began talking with friends and family more, even if it wasn’t about this (which I wasn’t ready to talk about with anyone). And I started to pull myself up and away from those big ugly tears. Gradually, I started to feel better.

I single-handedly forced myself to rise from defeat. And that was the bravest, most strong I’ve ever had to be.

Yes, I still yell at my kids, but I’m not as snappy. I do have some gentlemen to raise. Yes, sometimes I still have a hard time asking for help. Yes, sometimes I still don’t feel motivated enough to do anything. Parenthood is just tough, regardless of your circumstances. But, I am able to smile again and laugh with my family. I’m able to sit down during nap time and be unproductive with little guilt. I allow myself to have a good cry in prayer, rather than alone. And I keep telling myself, “I am enough.” I listen to Lauren Daigle and worship with music. I make my favorite meals for dinner. I do the things I enjoy like writing and photography.

Being a mom (no matter how many babies you have) is overwhelming. No one will tell you how hard it was for them. Not really. And that makes it a little more tough. When you’re a stay-at-home mom, life can be even more isolating. That statement sounds kind of weird, but believe me, when you just need someone to listen to and understand you, that person isn’t going to be your little kid.

It sucks when you’re living this life that you always knew you wanted since you were a little girl, yet, not in the way you always imagined. No, motherhood itself isn’t a disappointment, but rather the loneliness in motherhood. The days when you’re trying so hard, but could use more help. The days when you NEED another human being to understand you. But instead, you just keep going and going as if everything is okay. Holding in your feelings and emotions. That’s the worst!

Overall, being a Mom is literally one of the best things that’s ever happened to me. I have three little boys who climb up on my lap and let me hold them. I’m their whole world. They want me and my attention. And they love me. And all of our little moments are so special to me. I wonder how I got so lucky to have these little guys in my life.

But I also know that I wasn’t the only one to struggle the same battles. Whether it was a collective stress of life events (which we’ll talk about another day) or just in it’s own timing, the baby blues once defined me. And I didn’t even totally see that at the time.

For those of you struggling with baby blues (or other postpartum disorders), know that you aren’t alone. And there are so many others who understand you well, people who may not talk about it with anyone. Make friends with other moms. And find someone to talk to about it. Get the sleep you need, eat fuel foods, get some sunshine, focus on all the good in your life, pray, and without hesitation go see your doctor. If not for yourself, do it for those precious kids of yours.

One day this will be part of your past. Keep your head up and don’t let those terrible feelings define you. This isn’t all of you, nor will it always feel like that.

Breathe. It’s going to be okay.


Photo by Anthony Tran on Unsplash

Read other articles like this:

Self-care ideas

10 Affirmations for mom guilt

How to enjoy mom life more

How to do a mental detox

10 motivational quotes for the mom who feels stuck

How to Enjoy Mom Life More (While Raising a Young Crew)

How to Enjoy Mom Life More (While Raising a Young Crew)

Moms with a couple small dependent kids will find significant value in what I’m about to say. This the very stage that you’re in that made me feel like a terrible Mom not long ago. You’re supposed to enjoy all of mom life, right?

You get the notion that you’re always supposed to be filled with joy because you were blessed with awesome little people. We are blessed. We know that without a doubt.

These mini’s are adorable, easy to please, they replicate multitudes of love, and they have such innocent, unique personalities! They give the best hugs and randomly proclaim their love for us. And when they hurt feelings, it’s likely to be accidental and so easy to forgive.

Although toddlers are easy to please, they are likewise just as difficult at times. As your mini grows, he wants to dress himself, buckle himself, and even pour his own drinks. Determined, he’ll dive right in with the intent of flawlessly mirroring your efforts. And when he fails… oh man! His big emotions will show! Sometimes it just feels like they’re intentionally making things harder on us. Doesn’t it?

You might feel seriously overworked and overwhelmed because your kids depend on you so much. Most days you won’t quite receive the help you need. Instead, you’re outnumbered and spend the majority of your waking day multitasking like you’ve never done before.

By the time you can sit in peace for the day, you don’t feel accomplished. You’ve done everything, yet still unable to recall all the details of the day. Chances are you’ll have fed them countless snacks, kissed some boo-boo’s, wiped their tears, held them, had a dance party, corrected them, stuck them in time-out, played a silly game, broke up fights, read a story, cleaned up never-ending messes, made some phone calls, paid some bills, cleaned up potty accidents, washed some laundry, fed your kids, washed the dishes, and bathed your little ones, all while doing little for yourself. Chances are you probably would’ve had some thoughts to yourself, but you fell asleep as soon as the chaos was over.

You might start to feel exhausted all around. You might feel lost. And you might feel that you lost. But here’s what I would’ve told myself then when I felt like a bad mom for not enjoying all of it.

Being a mom is tough. That’s the one thing you won’t hear often enough. Mom life wears you down hardcore in ways you didn’t know possible.

It’s normal to feel exhausted, overwhelmed, and even frustrated. It’s normal to sometimes feel emotional and worried about your family. But just because those things are normal doesn’t mean they’ll go away on their own. It’ll take some time and effort before you begin to enjoy motherhood more.

Motherhood comes with the beautiful, and ugly. Every minute that you enjoy with your kids, you have earned tenfold. These little people with big messes and big emotions aren’t too far off from being big themselves.

You probably feel like your kids will always be small and depend on you. You fear that you’re always going to be so overwhelmed and it makes you feel slightly more crazy just thinking there’s no end. But friend, you are so near the light at the end of the tunnel.

One day your kiddos will tie their shoes, buckle themselves, head off to school, help with more chores, and even show empathy. You’ll finally reap the rewards of their younger years. That day will be oh! so bittersweet because you will wish for a single day of time-travel to hold your baby once more. And yet, you will shed many of the challenges that you’ve waited so long to be free from.

There will come a day in the near future when you’ll see a new mom enjoying her sweet little one, smile, and you imagine that fresh baby smell. You’ll wish you could tell your old self to enjoy more of the little things, to laugh at the imperfections, and soak it all in. Even the parts you thought you didn’t enjoy.

This stage of life may not look very beautiful in your mind. It looks a lot like a national disaster. But this, right now, is your blessing. There will always be one more thing you need to do. Your to-do list will probably grow resembling Jack and the Beanstalk. You’ll likely never see the end of messes and chores with little ones at home, anyways.

Motherhood is a balancing act.

Instead of letting ourselves feel defeated, we should take care of ourselves better and ask for more help. Make friends with moms and dads going through the same stage of parenting. Find ways to make an ordinary day with the kids special. Make some memories and take the pictures or journal about it. And really, just start thinking more positively.

A few years ago when I was really struggling, I would’ve said to myself; “Let go of your idea of this perfect image of motherhood and enjoy what’s yours now. Go get some more sleep, see your doctor until you feel good, tell someone how you feel, go for that drive, cry, get mad, pray about it, and know that this tough, beautiful stage is almost over. And you’re going to really miss it one day.”

To you Moms who are going through this, give whatever ounce of faith you have. God is so good! You’ll get through the struggles with Him like I did.

Motherhood is such a blessing! Let’s enjoy these moments that are ours now before they become a distant memory.

10 Affirmations For Mom Guilt

10 Affirmations For Mom Guilt

There is one main message I think that Moms need to hear, but often don’t hear enough, it’s that you matter. In the midst of your messy home, in your messy bun, wearing yesterday’s pajamas, where you often lose your cool, you feel so unaccomplished. Yet, you’ve accomplished everything!

Your kids know your unconditional love in all that you do. Regardless of the mom guilt that you’re seemingly tied to.

PIN THIS!

My own way of explaining mom guilt: “our inner dialogue which conflicts with our original decision regardless of our good intention.”

Mom guilt is the real deal. As moms we question how good of a job we’re doing. A lot of it is really just fear. We know we are well intended. We just want to know that our decisions aren’t negatively affecting our children. The truth of the matter is we need to stop being so hard on ourselves.

No human being on Earth is perfect. Therefore, we need to stop pressuring ourselves to the impossible standard of perfection. These 10 affirmations can help you to put perfection behind you and help you to find more joy in motherhood.

Remind yourself of these 10 things daily!

10 Affirmations for mom guilt:

1. I matter.

2. I’m worthy of good things.

3. I am strong.

4. I am loved.

5. I love myself.

6. I am a good mom already because I love my kids.

7. There are a million ways to be a good mom. / I am making decisions for the best interest of my family.

8. It’s not my job to be perfect, but to show my kids grace and forgiveness.

9. I forgive myself for my failures.

10. God has called me to motherhood. Through Him I can do all things.

Happy Thursday!

10 Self-Care Ideas (for Tired Moms)

10 Self-Care Ideas (for Tired Moms)

Self-care sounds lovely, doesn’t it? Since your new mom days, you were always told to sleep when the baby sleeps. That kind of seems impossible, right? How the heck am I supposed to get the house up to par if I’m always napping?

If the majority of the house care and childcare is your responsibility, then you start to realize you have a choice. Well, 2 choices…

Continue reading “10 Self-Care Ideas (for Tired Moms)”

Mom Life (And The Thing No One Talks About)

Mom Life (And The Thing No One Talks About)

To all the moms feeling inadequate,

You feel like you’ll never win. You can never make everyone happy, keep the house clean, or you forget to do something from time to time. You’re only one person. And you’re very overwhelmed. Sometimes to the point of tears.

You’ll debate with yourself. “Why can’t I be as good as other moms?” Or “My family’s and my house’s needs are more important than me.” “I don’t deserve ____ if I can’t get anything done first.” (Even after doing said thing all day).

Continue reading “Mom Life (And The Thing No One Talks About)”

10 Motivational Quotes For the Mom Who Feels Stuck

10 Motivational Quotes For the Mom Who Feels Stuck

Friends, if there’s one thing that really needs sharing, it’s this.

It’s normal to dive head first into the sea of motherhood unknowingly. It’s an exciting new adventure that you get lost in. You overcome a lot of tribulations in this underwater journey. Finally, you look for a glimmering ray of sunlight to lead you to the air. Once you’ve surfaced, you might have no idea where you are anymore, and you have no idea where to go. You aren’t quite the same person anymore.

Continue reading “10 Motivational Quotes For the Mom Who Feels Stuck”

To the Stay-At-Home Mom

Hey there stay-at-home mom,

I think I know you just a little better than you realize.

I know that those little eyes looking up into your soul is your fuel. I know that you delight in every new milestone that your little one accomplishes! I know that you are filling your memory bank with pictures of sunshine in your sweetie’s hair and the mental recordings of her laughter. “I’m going to remember this for the rest of my life,” you tell yourself.


I know your maternity leave may have never quite ended or that you quit working for various reasons to be home. I know you pour your heart and soul into this job.

Even as your babies grew up, you still couldn’t sleep well through the night. You still have urges to make sure they’re all still breathing and well. You get such little sleep some nights, even though you’re wrecked. You spend all day making mental notes and trying to stay on everyone else’s schedules. You focus on child development, health, nutrition, cleaning, and bills, and some days forget to fill your memory bank. Or do something nice for yourself even.

Regular days you play referee to break up your kid’s fighting. If you’re not breaking up fights, you’re repeating yourself to your kids. “They totally heard me,” you say. And all that can turn into a lot of yelling.

Just a little while before your husband comes home you realize all of your hard work appears to have evaporated into thin air. The nutritional breakfast/lunch is on the dinning room floor, the dishes are stacked high again, the laundry train lost it’s caboose, for every one mess you picked up there’s another 10, the fight you broke up is now back in full swing, and now you’re husband is going to see. So we panic that our husband will think we we’re lazy all day and we stress clean.

You hide the dishes in the dishwasher and clothes in the washer. At some point you just don’t care about the mess any more because you’re tired and defeated. You’ve spent all day feeling isolated, tired, and irritated.

This life is all you now know. And no one told you it’d be so tough!

No one told you that you would feel this pressure to be a good mom, even when no one else is even around. No one told you that you would feel lonely in your own home, surrounded by your minis. No one told you that it’s almost scary to wake up one day and realize you don’t have anywhere to be. No one else that needs you more than your children.

No one told you that you boarded the struggle bus with your own worst critic. You.

I never realized how all of those tough days would sneak up on me and make me feel so small. I never realized the weight of it all until I opened up about it. And I never realized how similar my feelings were to other moms until other people started opening up about it.

Motherhood is the most beautiful thing to happen in your life, but the most demanding. I know it may not seem the way you pictured it. I know it’s full of days when you wish you could work or that you hope the kids would become more independent sooner.

In 7 years time, this is what I learned about motherhood (especially being a Stay-at-home mom):

  • I felt most successful when I gave my kids the most attention
  • I always criticized myself, even when I didn’t use social media
  • I read so many expert tips and I felt like I tried everything, when I should’ve just used my motherly instinct
  • The whole mom-thing is literally just winging it
  • Surround yourself with positive vibes
  • People will tell you it goes fast, but you won’t believe it until your kids are bigger
  • You should be your husband’s best friend, but you will still need a mom friend (or 2) to vent with. A lot!
  • If you have to choose between a clean house or sanity, always choose sanity (mental breaks and extra rest)
  • Take care of your basic needs as well as you do the rest of your family
  • You don’t always have to listen to your kids’ music or watch their shows. Make them do what you like sometimes
  • If you can find a part time job outside of home, even like 3-4 hours a week, take it!
  • Plan girls days 2-3 weeks ahead because you will literally never get to keep plans if not.
  • Also dates. Go on dates more than once a year. And plan those out 2-3 weeks early too!
  • Hire a babysitter, even if it’s to get your hair done.
  • Treat yourself more! I almost never did things for myself. I started to feel more motivated when I had things to look forward to.
  • Call up your mom to talk. It’s such good therapy!!
  • Take help when it’s offered.
  • Find ways to record good memories, whether a journal to your kids for when they grow up, candid pictures, or videos of them being happy. Then just brain dump the days of yelling.
  • Look back on these recordings when you’re blood pressure is through the roof. You’ll just be looking through pictures thinking of how sweet your babies are.
  • Being a good mom holds a lot of pressure. You don’t always have to hold it together. Grow your faith!
  • And lastly, don’t let someone’s idea of you define you. You are so much more!

We do so much around our homes, but it never feels like enough. We always question how we’ve done as a mom. Somehow with how busy we are, it can feel like our lives are somehow incomplete. There is always still more to do. 

To those of you wondering if you’re a good mom, or when you will ever even fit into your own schedule-

I once read a simple quote, “you are enough.” It changed my whole thinking and gave me a sense of peace.

Enough with the mom guilt. Enough with believing what people think of us. Enough with not giving ourselves something to look forward to.

You are enough. Start believing it!

Photo by (Unsplash user): Omar Lopez