Recently, we talked how we can rejuvenate ourselves. It’s important to eat nutrient-rich food, but it’s so hard when you’re a busy parent!
Here are 3 easy salads that make a healthy lunch or dinner!
First you need a good lettuce blend. I like to chop up some iceberg lettuce and mix it with spinach or spring mix. I toss them into my salad spinner, rinse, spin, and drain. I leave my spinner (basket insert and all) in the fridge. Then each time I want something quick, I have a salad base.
Do you still have some baby weight? Many moms struggle to lose their pregnancy weight. Doctors are telling us to gain 25-30 lbs (or more) while carrying. And it is not hard to do. Especially when you can stock your freezer full of ice cream and make daily stops to the carry out.
Then you birth a little miracle and you are left with this pouch, leaving strangers wondering if you are preggo again. Uh! Now you have to lose it!
And by the way, if you are still at kid one, the worst is when you are expecting shortly after getting your body back. NO….
So after having 3 little boys, and the weight loss getting harder, I came up with a good weight loss plan that lots of mommies can use. I lost 14 stubborn lbs doing this!
Continue reading “8 Ways to Lose Baby Weight Realistically!”
