Changing The Way We Look At Food

Recently as my husband has been taking classes to become an EMT, he’s thinking more about the human body. He usually feels sluggish and groggy. Like a good wife, I remind him that he can’t be eating highly processed foods/snack and feel energetic. So after he saw a documentary about animal consumption and health issues,Continue reading “Changing The Way We Look At Food”

10 Tips to Encourage Kids to Eat Healthy

Are you looking for tips on getting your kids to eat healthier? This question has been going around lately. The truth is, we started our healthy routine right away. We incorporated habits we learned growing up and applied them to our family. And that’s what’s made it fairly easy for us. However, sometimes your kidsContinue reading “10 Tips to Encourage Kids to Eat Healthy”